The short answer
Base your communication self-evaluation on an exchange someone else could recognize. Explain what the audience needed, what you did, and the response or action you observed. Keep a supporting source and mark an uncertain effect honestly before choosing what to repeat or improve.
Writing about communication in a self-evaluation can feel awkward. You sent updates, answered questions, listened, and explained decisions, but calling yourself an excellent communicator leaves your manager little to assess. Start with one exchange someone else could recognize. Identify what the other person needed, what you did, and what happened next. This guide gives you a worksheet and six fictional examples covering written decisions, handoffs, listening, status updates, difficult conversations, and a growth area. Use them to find the shape of your own account. Replace every detail with work and evidence you can support.
What this guide covers
Choose a communication behavior your role needs
Check the wording on your employer's form. Communication might cover explaining a decision, asking useful questions, adapting technical detail, sharing a concern promptly, or checking that an instruction was understood. Choose an example relevant to your responsibilities. A polished presentation may matter less than a clear handoff in a role where another person must act on your instructions.
Emory University's employee competency framework includes understandable information, careful listening, checking understanding, and attention to other people's communication needs. Those are useful behaviors to look for in your work. Emory's framework describes its own employee expectations; your employer may use different criteria.
If the form is broad, use your job description to choose relevant examples and confirm the interpretation with your manager.
Fill the audience-and-evidence worksheet first
Use these seven prompts on one exchange. This worksheet is an editorial aid for preparing your own self-review. It is not a rating scale. A message you sent is an output; a recipient's response or action may show what effect it had. Record both before deciding what the example supports.
- Task: What decision, question, responsibility, or conversation was involved?
- Audience: Who needed the message, and what context did they have?
- Your action: What did you write, say, ask, or change?
- Their need: What did the listener or reader need to understand or do?
- Observed effect: What response or action did you actually see?
- Evidence: What permitted note, reply, document, or feedback supports the account?
- Next practice: What will you repeat, change, or check next time?
A missing effect does not erase the work. You can describe an improved document and mark its use as unconfirmed. Sending a message does not establish that everyone understood it. Avoid claiming you prevented delays, saved hours, or resolved a dispute unless your records support that result.
Six worked communication self-evaluation examples
Every situation and suggested statement below is fictional. They illustrate wording choices, not Bloomly customer results. Keep only details that match your own work.
1. Fictional example: a decision note
Working note: A team lead needed a recommendation about a revised launch sequence. You shortened the background, compared the options, and put the decision request at the top. The lead replied with a choice and a question about the remaining risk.
Possible self-evaluation: I made the launch decision note easier to act on by leading with the recommendation and the choice needed. My lead selected an option in the reply and identified a risk for us to investigate. I will use that structure for similar decision requests.
Evidence and limit: Keep the note and reply. They support a decision being made, but do not establish how much faster it happened.
2. Fictional example: a handoff
Working note: A colleague covering your leave needed to know which supplier questions were open. You separated confirmed decisions from unresolved items and named the contact for each. They confirmed they could find the open questions before taking over.
Possible self-evaluation: I organized my leave handoff around the questions my cover needed to answer. I distinguished confirmed decisions from unresolved items and included the relevant contacts. My colleague confirmed they could find the open questions. Next time I will ask them to review the handoff before my final day.
Evidence and limit: The handoff and confirmation show that the colleague could find the open questions before taking over. Check their later experience separately.
3. Fictional example: listening and clarification
Working note: A request for a weekly report sounded like a request for more data. You asked which decision the reader was trying to make and repeated your understanding. They clarified that they needed exceptions requiring action, not the full activity list.
Possible self-evaluation: I checked the purpose of the weekly report by asking what decision the reader needed to make and repeating my understanding. They clarified that they needed an exceptions view rather than the full activity list. I will confirm the intended use when a reporting request is unclear.
Evidence and limit: Keep a note of the request and the reader's clarification. These support the stated need; any effect of a revised report still needs evidence.
4. Fictional example: a timely risk update
Working note: A supplier confirmation needed for your rollout was still missing. Before the rollout review, you told the sponsor what remained uncertain and which work depended on the answer. The sponsor chose to proceed with the confirmed scope and revisit the open item at the next check-in.
Possible self-evaluation: I raised an unresolved supplier dependency before the rollout review, explained which work needed confirmation and separated the known facts from the remaining uncertainty. The sponsor chose to proceed with the confirmed scope and revisit the open item at our next check-in. I will update the sponsor as new information affects that choice.
Evidence and limit: Keep the dated risk update and the sponsor's scope decision. They show when the sponsor was informed and what they decided. They do not establish that a delay was prevented.
5. Fictional example: a difficult conversation
Working note: A recurring late handoff left you uncertain about which work to prioritize. In a private conversation, you described the handoff, explained the effect on your planning, and asked about the constraint. You agreed on an earlier warning when the date looked uncertain.
Possible self-evaluation: I raised the handoff concern with a specific example and explained how it affected my planning. I asked for the other person's perspective before proposing a change. We agreed to flag uncertain dates earlier. I will review whether that agreement helps before describing the issue as resolved.
Evidence and limit: A neutral agreed action can support the account. Keep personal judgments and unnecessary confidential details out of the review.
The Center for Creative Leadership's Situation–Behavior–Impact model structures feedback around a situation, an observed behavior, and its impact. CCL developed that model. It can help you prepare the feedback portion of a conversation; our broader self-review worksheet above is a separate editorial exercise.
6. Fictional example: a communication growth area
Working note: After a technical briefing, a colleague said they understood the detail but could not identify your recommendation. You recognized that you had presented the investigation in the order you performed it, rather than the order the audience needed.
Possible self-evaluation: I need to make my recommendation clearer in technical briefings. Feedback on the last briefing showed that the detail obscured the decision. For the next briefing, I will state the recommendation first and ask a colleague to identify the decision they heard. I will use that feedback to judge the change.
Evidence and limit: Keep the feedback and practice plan. A plan is not evidence that the skill has already improved.
Choose a fair summary and a useful next practice
Select examples that show the behavior your review asks about. If you have one event, describe that event. If you claim a pattern across the year, check several records from different points in the period. Keep team results separate from your communication contribution, and include a growth area when it matters.
Then make the next practice small enough to try in ordinary work. State the recommendation earlier, check the recipient's understanding, or ask what information a handoff needs. Name when you will try it and whose feedback could tell you whether it helped.
When the examples are ready, fit this communication section into your full self-review. Follow your employer's format and keep the evidence available for discussion.
Keep reading
Choose one communication moment from the review period and fill the worksheet before writing your paragraph. Keep the audience's need, your behavior, and the observed effect separate. If the outcome is uncertain, say what you can verify and what you will check next. Then choose one practice you want to continue or change. A useful self-evaluation gives your manager an example they can discuss with you and a concrete way to support your development.
A practical next step
Put this into practice
- 1
Choose an exchange that matches a communication expectation for your Role.
- 2
Record the audience's need, your behavior, and the response you actually observed.
- 3
Check a permitted source and choose one communication practice to repeat or improve.
Quick answers
Frequently asked questions
What should I write about communication in a self-evaluation?
Choose a relevant exchange, identify the reader or listener's need, and explain your behavior. Add the response or effect you observed and the evidence behind it. Finish with something you will repeat or practice. Use your employer's criteria to choose the example.
How do I describe communication when I have no metrics?
Use a response you can verify: an agreed decision, a clarified request, approval of a handoff, or specific feedback. You can also describe the work with its effect still unknown. Do not invent time savings or assume a lack of complaints proves success.
How can I write a communication area for improvement?
Name an observable behavior and the feedback or event that revealed the problem. Describe a practical change, an opportunity to try it, and how you will check it. Avoid treating a broad label such as poor communicator as a permanent identity.
Can one good presentation prove that my communication improved?
One event can support a specific example. A claim about sustained improvement needs evidence across time, using the same behavior or feedback question where possible. Describe the presentation honestly and continue checking whether the practice helps in other relevant situations.
Sources
Claims in this article are backed by the following published sources.
- Emory University Human Resources. Competencies: Communication (accessed November 12, 2026; framework revised June 2025). Emory University. Read
Supports the description of Emory's employee communication expectations: understandable information, listening, checking understanding, and attention to audience needs. It is an employer-specific framework. The worksheet and six fictional examples are original editorial work. The year records access, not a publication date.
- Center for Creative Leadership (2025). Improve Talent Development With Our SBI Feedback Model (February 24, 2025). Center for Creative Leadership. Read
Credits CCL for its Situation–Behavior–Impact feedback model and supports its situation, observed behavior, and impact structure. It does not validate the article's original worksheet, fictional outcomes, or review ratings.